Nutrition Rocks

The Nutrition Rocks lifestyle team, led by Hala El-Shafie, expert nutritionist and registered dietitian, will inspire you to eat better for health, whilst supporting you to “Rock” a positive body image. The lifestyle packages will combine accurate nutrition tips and motivational guidance with beauty and styling consultations that will restore confidence and self-esteem to ensure clients achieve both a healthier weight, and outlook on life. Nutrition Rocks aims to redress the balance to educate, motivate and enthuse clients of the Urban Retreat about great food and nutrition whilst encouraging you to love, nourish and respect the skin you’re in!

Hala El-Shafie is an expert nutritionist and state registered dietitian with over 10 years’ experience in the field. She has a unique understanding of the emotional and psychological issues often associated with food, with a compassion that has led her to develop a loyal following which includes a number of high-profile and celebrity clients. Hala’s positive take on food and nutrition is both edgy and refreshing, and this dynamic approach and empowered vision to inspire others has enabled her to improve the lives of many.

Nutrition Rocks has created a series of unique programmes devised specifically for you, with you and your lifestyle in mind. We will be supporting and educating you in making the necessary changes needed to eat better for health and to maximise beauty and vitality, whilst also encouraging a positive body image.

"Hala has taught me so much, especially about nutrition, how to accept who I am and what I look like. Her programme has worked for me, which is why we want to bring it to other women” Meg Mathews

Nutrition Rocks treatments available at Harrods

MediSpa / Nutrition